Self- Worth and Empowerment Coach

Helping You Raise Your Worth, Unlock Your Full Potential, and Change Your Life

Self-Worth and Empowerment Coach Helping You Raise Your Worth, Unlock Your Full Potential, and dream bigger!

WAYS TO WORK WITH ME:

1:1 COACHING

My private clients go from feeling like they lack identity and are stuck living the same year over again to dropping 30 lbs, building their passion projects, and boldly upleveling every area of their lives. Here you'll unlock your full potential and build the body, business, and life you've been dreaming about.

I'll help you raise your self- worth so high that it raises your standards, opens the door to create your Pinterest dream life, and allows you to confidently show up in your power as your most authentic self.

She's Empowered. Confident. Unstoppable.

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EMPOWER HER

4-MONTH SMALL GROUP CONTAINER FOR WOMEN READY TO HEAL THEIR BODY IMAGE, RAISE THEIR SELF-WORTH, AND CONFIDENTLY OWN EVERY PART OF HERSELF.

This is where women step into their empowered identity and become the woman they were always meant to be.

I'll help you raise your worth, unlock self-trust, and rewrite your story with who you are and your body. It'll completely change your relationship with yourself and how you live life.

In this room women confidently date after heartbreak, double their art sales in their 60s, fall in love with the mirror after years of cripping insecurity, demand the raise they deserve, flaunt their little black dress at high school reunion, launch their Etsy shops, command every room they walk into, and take back their power.

BE YOUR OWN HYPE GIRL, OWN EVERY INCH OF WHO YOU ARE, AND COMMAND THE ROOM.

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NOT READY TO FULLY JUMP IN BUT READY TO DIP YOUR TOES?

body empowerment guide

If you like dipping your toes in before you fully commit this will be the perfect guide for you! This 5-day easy to follow guide has all the flavor of EMPOWER HER but condensed to give you 5 of my most effective concepts to take you from crippling insecurity to untouchable confidence and feeling comfortable in your body right now!

You don't need to change a single part of your body to feel enough.

In 5-days women have experienced confidence, body acceptance, and a brand new appreciate for their body and whole being!

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MEET KRISTIE

KRISTIE IS A SELF-WORTH AND EMPOWERMENT COACH, CREATOR OF A STRONG SOUL WELLNESS, AND MOTIVATIONAL SPEAKER

She works closely with women helping them raise their worth, heal their body shame, and build untouchable confidence that allows them to be the empowered woman who dreams boldly, trusts her gut, and owns every inch of who she is.

After decades of battling low self- worth and crippling insecurity, she now confidently walks through the door with her chin up, became her own first choice, has her back with unfathomable self-trust and high belief that she left her 9-5 job to help women do the same using her self-taught concepts for empowerment in health, love, business, and life.

KRISTIE'S CLIENTS HAVE...

DROPPED 30LBS

MOVED ACROSS COUNTRY

FOUND SELF LOVE

LAUNCHED THEIR ETSY SHOP

STARTED DATING AFTER HEARTBREAK

HEALED THEIR BODY IMAGE

KRISTIE'S CLIENTS FEEL SAFE TO CONFIDENTLY SHOW UP IN THEIR WORLD OWNING EVERY SINGLE INCH OF WHO THEY ARE WHETHER AT HOME, WORK, WITH THEIR IN-LAWS, OR IN THEIR BUSINESS.

Through high-touch support and in-depth life altering skills she's created from her own journey, clients stop feeling insecure in themselves, second-guessing everything they do, say, and wear, and step into their Empowered Identity to become the woman they were always meant to be living the Pinterest Life they dreamed about but thought "would never happen".

listen to the podcast

BETTER TOGETHER

Our Healing Spaces & A Strong Soul Wellness bring you your new favorite Podcast and YouTube Series. Real conversations by women for women on self-love, emotional safety, and vulnerability. Join us on the first & third Friday of every month for the ultimate girls' night! Featured on all your favorite streaming apps. LISTEN HERE ON APPLE

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"While I've seen changes physically, the mental shift has been mind blowing."

"I'm getting married in August, and I've avoided so many tasks because of how I felt about myself. I didn't book engagement photos (even though they are included in the package I paid for) because I hated my body. I avoided wedding dress shopping until I couldn't any longer because I knew no matter what dress I put on, I wasn't going to feel beautiful. I've avoided SO MANY THINGS because of how unhappy I was with myself. After working with Kristie for only 3 weeks, I scheduled an appointment at the bridal shop, tried on dresses with ZERO body shame, and felt content with myself and my body. For the first time in forever, I embraced myself my body AND had the confidence to know that I was going to look and feel even better in that dress when my wedding day rolls around.

"All this time I thought I just needed to improve my body, but that was obviously not the case. I needed a mind, body and soul reset, and that's what Kristie is helping me achieve!"